I’m not a huge fan of making grand, sweeping New Year’s resolutions that you give up by the first week in February. I’d rather you adopt one or two simple, healthy habits that you can [...]
Tag: fruit
Try my savory and sweet pork recipe this fall
It’s been astonishing to witness how marketing gurus have somehow managed to convince millions of Americans that following a “plant-based” diet—filled with fake meats like the Impossible [...]
The No. 1 reason why I never recommend this diet restriction
If you have Type II diabetes, know that you don’t have to limit your fruit intake. As I regularly report, eating fruit actually helps people with Type II diabetes improve their blood sugar [...]
Tips for a healthy — and fruitful — New Year
Today, I’m going to talk about fruit. But don’t worry. I won’t talk about the new, politically correct laws signed by “Governor Fruitcake,” which just took effect this year in [...]