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Tag: fruit

Join me in making (and keeping) this simple, healthy New Year’s resolution

Posted on January 1, 2021 by Dr. Micozzi

I’m not a huge fan of making grand, sweeping New Year’s resolutions that you give up by the first week in February. I’d rather you adopt one or two simple, healthy habits that you can [...]

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Try my savory and sweet pork recipe this fall

Posted on November 13, 2020 by Dr. Micozzi

It’s been astonishing to witness how marketing gurus have somehow managed to convince millions of Americans that following a “plant-based” diet—filled with fake meats like the Impossible [...]

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The No. 1 reason why I never recommend this diet restriction

Posted on September 6, 2018 by Dr. Micozzi

If you have Type II diabetes, know that you don’t have to limit your fruit intake. As I regularly report, eating fruit actually helps people with Type II diabetes improve their blood sugar [...]

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Tips for a healthy — and fruitful — New Year

Posted on January 21, 2016 by Dr. Micozzi

Today, I’m going to talk about fruit. But don’t worry. I won’t talk about the  new, politically correct laws signed by “Governor Fruitcake,” which just took effect this year in [...]

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