As you know, more and more research shows that your gastrointestinal (GI) microbiome, the environment in your gut where billions of healthy bacteria thrive, is really “ground zero” for your [...]
Tag: gait
One simple lifestyle change could dramatically lower heart disease risk
Researchers in the U.K. recently found that walking pace at middle age determines a lot about your future health. For the study, researchers collected four years’ worth of data on nearly 420,727 [...]