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Tag: health

Follow the “20-5-3 rule” for a sharper brain and less pandemic stress  

Posted on October 7, 2021 by Dr. Micozzi

I often discuss the many harmful and unintended consequences of the government’s hysterical reaction to the coronavirus. But—there was one benefit to the lockdowns last year…  Many people took to [...]

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Good marriages offer major health benefits

Posted on December 13, 2019 by Dr. Micozzi

I’ve been married for 36 years. And while I’m certainly not in the business of giving marital advice, I can tell you about some very interesting new science on the study of marriage. It turns [...]

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The supposedly “healthy” habits that may be making you sick

Posted on May 29, 2018 by Dr. Micozzi

When it comes to personal hygiene, there are a lot of misconceptions out there. So, today and tomorrow, I’ll reveal eight common “healthy” habits that may actually be making you sick. [...]

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Why Santa Claus could be your health role model

Posted on December 25, 2015 by Dr. Micozzi

Today, many of us unwrap presents brought down the chimney by that jolly old elf, whose main characteristic is being pleasantly overweight. According to the well-known poem, his belly shakes when [...]

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Why I’m staying home for the holidays

Posted on December 22, 2015 by Dr. Micozzi

Just in time for the hectic holiday travel period, a new study found Americans often think following a “hypermobile” lifestyle confers a higher social status, with more freedom and glamour. [...]

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