To its credit, the American Heart Association (AHA) finally acknowledged the role omega-3 fatty acids can play in preventing heart disease. And last month, they even began recommending the [...]
Tag: heart health
The dangers this prohibitionist agenda poses to your heart
Two months ago, the National Institutes of Health (NIH) shut down a study investigating the cardiovascular benefits of moderate alcohol consumption. Of course, for years the preponderance of [...]
The fisherman’s secret to slashing your death risk by 33 percent
I enjoy writing about seafood as much as I like eating it. And nothing beats the summertime seafood festival I savor every time I’m staying back in my hometown of Gloucester, MA. This quaint, [...]
This morning pick-me-up protects against major chronic diseases
A new study from the United Kingdom (U.K.) found drinking coffee significantly reduces your risk of suffering from a number of major diseases — including heart disease, cancer, and Alzheimer’s [...]
Nuts and honey for your heart
I remember a cleverly packaged and promoted boxed cereal with nuts and honey. They made it sound quite appealing. But it was just another processed product containing carbs and sugar masquerading [...]
The missing link for your heart and bones
Almost every day, researchers learn more about the many benefits to vitamins A, B, C, D, and E. But as my friend Dr. George Lundberg — former Editor-in-Chief of the Journal of the American [...]
