To its credit, the American Heart Association (AHA) finally acknowledged the role omega-3 fatty acids can play in preventing heart disease. And last month, they even began recommending the [...]
To its credit, the American Heart Association (AHA) finally acknowledged the role omega-3 fatty acids can play in preventing heart disease. And last month, they even began recommending the [...]
Two months ago, the National Institutes of Health (NIH) shut down a study investigating the cardiovascular benefits of moderate alcohol consumption. Of course, for years the preponderance of [...]
I enjoy writing about seafood as much as I like eating it. And nothing beats the summertime seafood festival I savor every time I’m staying back in my hometown of Gloucester, MA. This quaint, [...]
A new study from the United Kingdom (U.K.) found drinking coffee significantly reduces your risk of suffering from a number of major diseases — including heart disease, cancer, and Alzheimer’s [...]
I remember a cleverly packaged and promoted boxed cereal with nuts and honey. They made it sound quite appealing. But it was just another processed product containing carbs and sugar masquerading [...]
Almost every day, researchers learn more about the many benefits to vitamins A, B, C, D, and E. But as my friend Dr. George Lundberg — former Editor-in-Chief of the Journal of the American [...]