Dear Reader, Many Americans report increased anxiety, depression, and insomnia as a result of the coronavirus pandemic. In fact, as I just reported last week, mental health hit a 21-year low in [...]
Dear Reader, Many Americans report increased anxiety, depression, and insomnia as a result of the coronavirus pandemic. In fact, as I just reported last week, mental health hit a 21-year low in [...]
Dear Reader, Almost half of all Americans suffer from what mainstream medicine considers hypertension (or “high” blood pressure [BP]). But according to a shocking, new study, some common [...]
If you suffer from high blood pressure, your doctor probably encourages you to lose some weight or get some exercise. Maybe they’ve even hounded you about cutting out salt and fat (which is [...]