dr-micozzi-logo
  • Home
  • About Dr. Micozzi
  • Free Articles
  • Insiders’ Cures
  • Books

Tag: January Newsletter 2022

Is this amazing health food on your grocery list?

Posted on January 1, 2022 by Dr. Micozzi

Research shows it lowers heart disease risk, reduces bone fractures, and more! Whether you’ve read one or 100 issues of Insiders’ Cures, you know I’m a fan of full-fat dairy.   Not skim, not two [...]

Read More

Recipe of the Month: Hearty and healthy grilled cheese sandwiches

Posted on January 1, 2022 by Dr. Micozzi

Grilled cheese makes a warm, hearty, and healthy meal—especially for winter, with a side of organic tomato soup.   (In New England, when I was young, this was always a lunch favorite for mothers [...]

Read More

The No.1 dietary choice you should NEVER make

Posted on January 1, 2022 by Dr. Micozzi

Plus, how to eat a balanced diet on a balanced budget The science has become clear in recent years: Increased consumption of ultra-processed foods is putting our health at risk.  Yet sadly, a new [...]

Read More

Science reveals why we get colder as we get older

Posted on January 1, 2022 by Dr. Micozzi

Here’s a simple way to warm up your body from the inside out  Throughout human history, frigid temperatures have typically been a far greater threat to life and health than extreme heat. So, it’s [...]

Read More

[EXPOSED] The calories in, calories out theory is a downright LIE

Posted on January 1, 2022 by Dr. Micozzi

Stop suffering on the scale—do THIS instead  The holidays are over, and now we’re being barraged with weight-loss ads.   Seems that a new year is supposed to usher in a “new you”—or more [...]

Read More


Terms & Conditions | SMS Terms | Contact Us | Privacy | Accessibility Statement | Do Not Sell My Info
Dr. Micozzi’s Guarantee

Copyright © 2000 – 2022 by OmniVista Health Media, LLC