I’ve pointed out the shortcomings of government Recommended Daily Allowances (RDAs) numerous times here in Insiders’ Cures and in my Daily Dispatch e-letter (for example, “The RDA to nowhere”). [...]
Tag: July Newsletter 2013
Ancient mummies help solve one of today’s biggest medical mysteries
What causes heart disease? Perhaps you thought you knew. The government has been feeding us their politically correct, pet theories for decades. But one by one, they are being shot down by real [...]
Relaxation—it’s in your genes
As I’ve described in our books Your Emotional Type and New World Mindfulness meditative techniques, such as deep breathing, yoga, or even prayer, can help relieve many medical conditions. Since [...]
The simple vitamin “C-cret” to lifelong, strong, healthy muscles
We’ve known of the importance of vitamin C for bone and joint health for a very long time. But recent research indicates that vitamin C may also be critical for maintaining muscle mass. So let’s [...]
Don’t get sick in July
Speaking of relaxation…This is the time of year when many people take some time off—maybe go on vacation—and unwind a little. Let’s hope the health benefits from all that relaxation help keep you [...]