How to choose the cleanest, safest, and healthiest foods About two months ago, I went to a local farmers’ market with my colleague and his daughter. She was shopping for some fresh [...]
Tag: July Newsletter 2018
Six “healthy” hygiene habits that can actually make you sick
Plus easy, effortless strategies for keeping clean We tend to think about hand washing and other healthy hygiene practices during cold and flu season. However, viruses and infections don’t [...]
Big pharma’s two top-selling blockbusters: BUSTED!
How to save yourself from their deadly web of lies For years, I’ve been warning you about the perils of prescription antidepressants and about statin drugs for cholesterol. Not only have [...]
Four sound strategies for maintaining impeccable hearing—no matter your age
Hearing loss can be a major problem as you get older. But that doesn’t mean you need to suffer in silence. In the April issue of Insiders’ Cures, I wrote about how food and nutrition can support [...]