Beat lower back pain, increase longevity, and more… I always encourage getting outside in Nature and soaking in some direct sunlight. After all, it’s an easy way to naturally trigger your skin’s [...]
Beat lower back pain, increase longevity, and more… I always encourage getting outside in Nature and soaking in some direct sunlight. After all, it’s an easy way to naturally trigger your skin’s [...]
Years ago, before “microbiome” became a health buzzword, I began reporting on research showing the importance of healthy probiotic bacteria in your gastrointestinal (GI) tract—otherwise known as [...]
For years, the mainstream medical establishment has been scrambled about eggs and clouded about dairy products, to say the least. These healthy and wholesome foods have been blamed for everything [...]