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Tag: longevity

[WOW!] Change your mindset, boost longevity?

Posted on August 12, 2022 by Dr. Micozzi

There are a lot of things you can do to extend your lifespan—such as getting some regular exercise and maintaining a healthy blood pressure. And now—according to some fascinating research, [...]

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Longevity linked to this VITAL health metric?

Posted on June 20, 2022 by Dr. Micozzi

At most routine visits, your doctor will pay close attention to your weight, your blood pressure…and probably your cholesterol levels. But they might not give much time or thought to one VITAL [...]

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Food and wine lovers live LONGER?

Posted on June 2, 2022 by Dr. Micozzi

I talk a lot about the benefits of routine, moderate exercise, lowering stress, and taking healthy nutritional supplements. But following diets like our food-loving, wine-sipping friends in Italy [...]

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These “power” foods BOOST gait and longevity

Posted on April 19, 2022 by Dr. Micozzi

Dear Reader, I’ve frequently stressed the importance of maintaining a strong, swift gait (walking pattern) as you get older. In fact, research suggests it’s the single-best overall predictor of [...]

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Why do so many 100-year-olds live HERE?

Posted on March 4, 2022 by Dr. Micozzi

A lot of people mistakenly think that super-agers (those who remain healthy well into 100 years of age) simply have “good genes.” But as we’ve been learning all week, there’s much more to [...]

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The strongest ways to BOOST longevity (one comes naturally)

Posted on March 1, 2022 by Dr. Micozzi

Today, I’ll be sharing more simple, surprising, science-backed ways to increase your longevity. In fact, new research reveals exactly how “super-agers” remain healthy well into 100 years of age. [...]

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Live longer by not changing ANYTHING at all!? (Shocking details inside)

Posted on February 28, 2022 by Dr. Micozzi

Dear Reader, This week in my Daily Dispatch articles, I’ll be talking all about longevity. To jumpstart our theme, I’d like to first focus on a brand-new discovery about how to BOOST your [...]

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“Divine gift” from the Middle Ages can BOOST longevity…even in 2022!

Posted on February 22, 2022 by Dr. Micozzi

Dear Reader, In the Middle Ages, “old age” came much quicker. In fact, the average life expectancy was only about 31 years of age! But there was one group of men who routinely defied the odds and [...]

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[SHOCKING!] The nation-wide effects of presidential “poor health”

Posted on February 21, 2022 by Dr. Micozzi

Dear Reader, Last year, Joseph Biden became the oldest man to serve as president of the United States. This fact alone is a cause for concern. Especially when you consider how common it is for [...]

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What high U.S. seafood imports means for YOU

Posted on July 26, 2018 by Dr. Micozzi

According to a new federal report, last year the U.S. imported more seafood into the country than at any other point in history. On the one hand, that’s good news… It means Americans are eating [...]

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