For a supposedly well-fed—and even overfed—society, we are sadly undernourished. Especially as we age. I’ve reported before about the epidemic of vitamin D deficiency, which becomes worse as [...]
For a supposedly well-fed—and even overfed—society, we are sadly undernourished. Especially as we age. I’ve reported before about the epidemic of vitamin D deficiency, which becomes worse as [...]
Why it isn’t always the most nutritious option You may have heard about the “benefits” of eating uncooked vegetables, fruits, and herbs. A growing number of raw food gurus believe that heating [...]
The politically correct nutritional guidelines you should ignore and why The Washington Post recently ran an article about “how to fix the American diet,” according to Michael Jacobson—the man [...]
At last—forget expensive creams and painful surgeries! I recently saw a headline about a new study that was quite notable for its findings, but presented some very skewed views about how things [...]