Today is Bastille Day, or la fête nationale, in France. The day commemorates the French Revolution. Of course, it was a terrible passage in French history (even called “the Reign of Terror”). [...]
Tag: meditation
How you can get a younger, healthier brain in less than 30 minutes
New research shows that we can literally change our minds. And these changes not only increase well-being and quality of life, but they can actually slow down the aging of your brain. And it’s [...]
“Mindfulness meditation” boosts brain density in just eight weeks
Online brain training games have grown incredibly popular in recent years, as baby boomers look for ways to stay mentally sharp. But many scientists have doubts about the effectiveness of these [...]