Sucrose (table sugar) is one of the most dangerous substances on the planet. In fact, a wealth of evidence shows eating it can increase your risk of suffering from any number of chronic diseases, [...]
Tag: metabolic health
The tiny fruit that packs a big punch for heart and metabolic health
More than one-third of all U.S. adults have metabolic syndrome, which refers to a cluster of five factors that increase your risk of developing cardiovascular disease and Type II diabetes: High [...]
The mysterious, chronic illnesses that might be a result of “human hibernation”
I recently came across some fascinating research that may help explain what triggers chronic fatigue syndrome (CFS) and fibromyalgia (FM)…two mysterious, understudied ailments that affect [...]