Today is Bastille Day, or la fête nationale, in France. The day commemorates the French Revolution. Of course, it was a terrible passage in French history (even called “the Reign of Terror”). [...]
Tag: Mindfulness
Lose weight without denying your cravings
I’m generally skeptical of diet gurus and all their gimmicky diet plans. Instead, I think you should follow a common sense approach. Eat reasonable portions of diverse, healthy foods. And avoid [...]