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Tag: November Newsletter 2021

The Insider’s guide to SLASHING colon cancer risk

Posted on November 1, 2021 by Dr. Micozzi

Learn which dietary factors help protect you against this deadly cancer—and which contribute to your overall risk  Study after study shows that diet plays a key role in the development of colon [...]

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The Thanksgiving table staple that fights tooth decay, reduces cancer risk, and more

Posted on November 1, 2021 by Dr. Micozzi

Here’s why I enjoy this tiny treat all year long  Cranberries are a favorite addition to the holiday table this time of year. But these tart little red berries don’t have to be just seasonal [...]

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Exercising outdoors this winter? Beware of THIS health danger!

Posted on November 1, 2021 by Dr. Micozzi

Physical activity is good for the mind, body, and soul. But there are a myriad of problems associated with engaging in excessive exercise (or what I call, “excess-ercise”).   First of all, it [...]

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Listen up! The silent way to boost brain health

Posted on November 1, 2021 by Dr. Micozzi

When gathered around the Thanksgiving table this month, try being a good listener. It will help keep you out of conversational trouble—and you might actually learn something!    New research [...]

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