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Tag: olive oil

Three easy tips for picking a good, high-quality olive oil

Posted on July 14, 2020 by Dr. Micozzi

Olive oil is a major component of the healthy, balanced Mediterranean diet. And most people, including some health experts, assume extra virgin olive oil (EVOO) is better than regular olive oil. [...]

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Reverse the No. 1 cause of disease and aging with these 5 foods

Posted on March 5, 2019 by Dr. Micozzi

Today, I’m going to talk to you about inflammation — a buzzword you’ve probably heard a few times by now. So what exactly is it? Inflammation is naturally produced by your body as an immediate [...]

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The scandal sweeping through supermarket aisles all across the country

Posted on November 24, 2016 by Dr. Micozzi

Today, I hope you’re keeping an eye on your turkey, basting it frequently with good, quality olive oil. As I often report, olive oil offers many health benefits. Perhaps most notably, it prevents [...]

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