Olive oil is a major component of the healthy, balanced Mediterranean diet. And most people, including some health experts, assume extra virgin olive oil (EVOO) is better than regular olive oil. [...]
Tag: olive oil
Reverse the No. 1 cause of disease and aging with these 5 foods
Today, I’m going to talk to you about inflammation — a buzzword you’ve probably heard a few times by now. So what exactly is it? Inflammation is naturally produced by your body as an immediate [...]
The scandal sweeping through supermarket aisles all across the country
Today, I hope you’re keeping an eye on your turkey, basting it frequently with good, quality olive oil. As I often report, olive oil offers many health benefits. Perhaps most notably, it prevents [...]