For years, I’ve been warning you against excessive exercise. Instead, I’ve always recommended some sensible, light-to-moderate exercise a few times a week. And now, a new study — published in the [...]
Tag: overexercising
This “healthy” obsession could make you sick
You know the old saying, “nothing succeeds like success.” And some people take this idea to extremes, prompting a modified variation: “nothing succeeds like excess.” Almost anything that benefits [...]