Last month, I discussed two major problems with the overly restrictive, modernized, “pop” paleo diets. But the real prehistoric diet—as it was practiced starting about 10,000 years ago—does have [...]
Tag: Paleo
Major missteps of today’s “pop” Paleo diet
Lately, it seems like more and more people are resorting to extreme measures to lose weight… They’re following overly restrictive diets, like the so-called Paleo or Keto diets. And they’re [...]