As I reported yesterday, almost half of all Americans work “remotely” at least one day a week. But that figure also means plenty of folks still have to earn a living by leaving the house most [...]
Tag: Physical Activity
Short bursts of physical activity is all you need for a longer life
For years, I’ve been warning you against excessive exercise. Instead, I’ve always recommended some sensible, light-to-moderate exercise a few times a week. And now, a new study — published in the [...]