More and more research links a diet high in the ultra-processed foods—like frozen meals, French fries, and pastries—to chronic diseases like heart disease and cancer. It’s also linked to a higher [...]
Tag: processed foods
BLACKLISTED: Here are the WORST junk foods in the “healthy” aisle
Grocery stores use sneaky strategies to lure you away from the building’s perimeter (where they place the fresh, healthy, whole foods) and into the center aisles (where they place the [...]
The Five WORST breakfast foods masquerading as “healthy”
Many of the convenient, ready-to-eat breakfast foods found on grocery store shelves masquerade as “healthy.” And if you’re eating any of them regularly, they could be putting you on the fast [...]
The dangerous reason why eating French fries and potato chips feels so good
Do you ever wonder why it’s so hard to just eat one French fry or potato chip? Well, a new study suggests it may have something to do with the processed soybean oil used to make these highly [...]
Skimping on these foods could kill you faster than eating the occasional fast food burger
Mainstream dietary experts love to tell you what NOT to eat. In fact, for decades they wrongly recommended: “Don’t eat foods with fat and cholesterol, like dairy, meat, and seafood.” Of course, [...]