Dear Reader, If you’ve been a reader of mine for a while, you already know that I frequently report on the many benefits of eating whole fruits. In fact, last week I discussed how prunes can help [...]
Tag: prunes
Lose 23 percent MORE weight with this sweet, dried fruit
Dear Reader, A recent study found eating this sweet, dried fruit can help you lose 23 percent MORE weight. It’s something that my own grandmother always kept in the cupboard for when she [...]