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Tag: resveratrol

Want a better workout? Don’t take resveratrol

Posted on January 1, 2015 by Dr. Micozzi

There are many myths about resveratrol as a supposed “magic bullet” for everything that ails you. One of the most ludicrous fantasies is that this nutrient  can somehow “turbo charge” your [...]

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Resveratrol fails (again) to boost energy

Posted on August 22, 2014 by Dr. Micozzi

You often hear people say, I feel so tired before working out. But then, I make myself do it. And I actually have more energy afterward! This isn’t just preening, pro-exercise propaganda. It’s [...]

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