For decades, mainstream medicine has blamed heart disease on excess SALT (sodium) in the American diet. But as I’ve been reporting for almost 10 years, ZERO scientific evidence supports that [...]
Tag: salt
These common food cravings could signal a nutritional deficiency
As I often say, your body knows what it needs, and it’s important to listen to it. And if you find yourself experiencing these four food cravings, it could be a sign that you have a nutritional [...]
The government recommendation that could double your risk of hospitalization or death
Once the medical mandarins embarked on their ridiculous low-salt campaign several decades ago, it became difficult for doctors to go against the grain (of salt restriction, that is). But as I [...]
Get the salt you need
Earlier this year, the government finally admitted its dietary advice to limit cholesterol and saturated fats was all wrong. So healthy foods like butter, eggs, meat, and shellfish should have [...]
Government health “experts” still cling to one big, fat lie
By now, we all know the U.S. government likes to hold onto all its lies. And it still clings to one big, fat lie about your diet–even though all the real evidence points in the other [...]
My surprisingly simple advice about salt and heart disease
This week, I reported on some emerging science that should finally crush the old myths about fat and heart disease. But there’s one topic about heart health I haven’t touched much on this week: [...]
Sometimes government heel-dragging is a good thing
In one of my first Daily Dispatches back in the summer of 2012, I questioned the science behind the government’s “low-salt-diet-prevents-heart-disease” mantra. And since then, more and more [...]
Save yourself from a-salt and battery
Although it should be a settled issue by now, the great “war” against salt continues to rage in 2014. (Probably because the war helps keep a lot of political scientists and science bureaucrats [...]