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Tag: seasonal

BANISH the “autumn blues” with these five tips

Posted on September 23, 2021 by Dr. Micozzi

Earlier this week, I discussed how some humans enter into a kind of metabolic “hibernation” following the fall equinox in the northern hemisphere.   But as we move into these darker days and [...]

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The New World “magic potion” with healing benefits backed by science

Posted on October 8, 2018 by Dr. Micozzi

In history class, you probably learned that the discovery of the “New World” revolutionized Europe’s economy. But it also transformed Europe’s diet and health — with the influx of new, highly [...]

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