My daughter recently sang for us a rendition of Joni Mitchell’s “Circle Game.” She learned it 20 years ago at a summer camp for creative arts on Lake Champlain, Vermont. She attended every [...]
Tag: vitamin D
More “fake news” about vitamin D
Last month, I came across several mainstream headlines screaming about a new analysis in the Journal of the American Medical Association that found some Americans take “too much” vitamin D. Sure, [...]
10 drug-free tips for controlling adult allergies
It’s no surprise that we have seen an increase in childhood allergies. Infants and children are exposed to more allergens that cause lifelong allergies. For one, feeding cow’s milk instead of [...]
Why doctor recommendations still lag decades behind research for this critical nutrient
Yesterday, I told you about some recent correspondence I’ve had with Dr. George Lundberg, former Editor-in-Chief of the Journal of the American Medical Association and founding editor of [...]
Drink more of this hot beverage to reduce your MS risk
I have written numerous articles on steps you can take to reduce your risk of Alzheimer’s disease. And earlier this week, I shared some news about a potential cause of Parkinson’s disease that [...]
10 signs you may have low vitamin D
I recommend having your vitamin D levels checked every 12 months through a routine blood test. Your doctor will order the test during your annual check-up. But between visits, and especially at [...]
Trying to reach the man in the moon
I have been closely tracking the research on vitamin D over the last 30 years. We now know it plays a critical role in the prevention of just about every serious health problem Americans face [...]
Facts should always outweigh opinions, but they don’t
I often report on the government-industrial-medical complex. This powerful alliance apparently aims to discredit the value of nutritional supplementation. You see, this cumbersome complex doesn’t [...]
Avoid blockbuster drugs that block vitamin D
By now, you know vitamin D is critical for good health. It supports healthy bones and joints. It improves brain function and longevity. And it reduces your risk of cardiovascular diseases, [...]
Starving in a sea of plenty
I’ve warned you that dietary supplements remain under attack. The government-industrial-medical complex has mounted a campaign to discredit them. And one way they discredit supplements is [...]