I talk a lot about the benefits of routine, moderate exercise, lowering stress, and taking healthy nutritional supplements. But following diets like our food-loving, wine-sipping friends in Italy [...]
Tag: Wine
Raise a glass and SLASH your risk of contracting COVID-19
Dear Reader, I often write about the many impressive health benefits of moderate alcohol consumption. In fact, studies show that people who enjoy a few drinks a week live longer and healthier [...]
How “happy hour” helps prevent Alzheimer’s disease
Despite spending billions of dollars on two, massive “Decades of the Brain” research projects, mainstream medicine still has no idea what really causes Alzheimer’s disease (AD) and dementia—much [...]
ALERT: Are you drinking poison with your dinner?
I often warn about the significant dangers of glyphosate — better known as one of the main ingredients in Roundup®. It’s sprayed on genetically modified crops, intended to keep “weeds” away — but [...]