As you make your grocery list, prepare your dishes, and sit down to a holiday meal this Thanksgiving, make sure to steer clear of the processed carbs and sugar. You should know the [...]
As you make your grocery list, prepare your dishes, and sit down to a holiday meal this Thanksgiving, make sure to steer clear of the processed carbs and sugar. You should know the [...]
Politicians and the politically correct crowd constantly inundate us with propaganda and misinformation about health and longevity. When real data does exist, the government and [...]
Last week, I told you about a “perfect storm” contributing to today’s Type II diabetes epidemic. First, the government’s dietary guidelines against saturated fats and cholesterol were all wrong, [...]
The bad news about cholesterol-lowering statin drugs just keeps piling up. It’s not surprising when you understand the basic biology. Statin drugs are metabolic poisons. They interfere with [...]
Last month, I reported on what may be the beginnings of the next politically correct war against moderation. This time, the “enemy” is alcohol. A major, new analysis published in the medical [...]
We hear a lot about the epidemic of Type II diabetes today. For an epidemic to occur, it requires several things to go wrong concurrently….like the “perfect storm” that occurred, [...]
Last week, we got a break from the news about presidential candidates as all the mainstream media outlets instead took turns covering the supposed hazards of moderate meat consumption. Yes [...]
I’ve talk about the pressure we’re all under to get an annual flu vaccine. But you and I both know your healthcare providers aren’t likely to be content with just one vaccination. They want [...]
The pressure is on full bore now to go out and get your annual flu vaccine. But as you know, I and many others are troubled by the flu vaccine side effects that are reported in other countries [...]
And the surprising vegetable that can help you slam on the brakes Along with turkey and yams, I encourage you to add some beets to your Thanksgiving dinner this year. Why? Because beets are [...]