Cracking the nut studies

Nuts have been the subject of an increasing number of studies in recent years. And now we have enough studies on the benefits of nut consumption that statistical researchers recently decided to [...]

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Fight dry eyes with omega-3s

In addition to helping build muscle mass and improve physical performance (see page X), omega-3s have many benefits for the brain, heart, and immune system. And now, a new study shows they may [...]

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EPA gets it wrong again

According to an editorial published recently in the prestigious New England Journal of Medicine, the U.S. government’s regulatory agencies relied on flawed and outdated research when they [...]

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