It never ceases to amaze me how a little bit of good, solid data goes a long way in medicine. Now–some may think only the self-styled “hard science” medical fields like cardiology and [...]
Author: Dr. Micozzi
Don’t inject hormones
A new study published in JAMA Internal Medicine compared the outcomes of using topical testosterone treatments to injectable testosterone treatments. As you know, neither are safe. But one form [...]
Don’t trust all the government buzz about saving the bees and the monarch butterflies
A few months back, I told you about the terrible toll pesticides and genetically modified (GM) crops take on the monarch butterfly and honeybee populations. Well, last month the Obama [...]
Dangers of taking newer Type II diabetes drugs
Three new Type II diabetes drugs on the market clearly have serious safety problems. They can cause an uptick of dangerous blood acids called ketones, as I’ll explain more in a moment. The FDA [...]
Don’t go it alone with cinnamon
I field lots of questions from readers about using cinnamon for blood sugar control. And, yes, research shows cinnamon does help lower and regulate insulin responses and blood sugar. But not so [...]
Three important reasons why you should up your vitamin D intake
Every cell in your body uses vitamin D. And massive amounts of research show this critical nutrient helps prevent just about every chronic disease known to man. For these reasons, I’ve always [...]
Common vitamin lowers skin cancer risk–are you getting enough of it?
On Tuesday, I suggested you get some healthy exercise outside in Nature. For one, spending time out in the sun is good for your mind and body. And during the summer, as the sun begins to rise [...]
5 reasons to skip the gym, and where to exercise instead
Early June brings sunshine and fair weather in most parts of the country. So hopefully, you’re not really thinking about staying indoors to exercise in a stale, dirty indoor gym. As I’ll explain [...]
7 tips to avoid summertime’s nastiest germs
It may come as a surprise, but summertime is high season for germs. So–in a moment, I’ll give you seven tips for avoiding some of the nastiest germs that run rampant at this time of year. [...]
Government health “experts” still cling to one big, fat lie
By now, we all know the U.S. government likes to hold onto all its lies. And it still clings to one big, fat lie about your diet–even though all the real evidence points in the other [...]