For many years, the government told you the single best thing you could do for your health was to quit smoking. But rarely do simple-minded government recommendations reveal the whole truth. In [...]
Author: Dr. Micozzi
Another Obamacare failure jeopardizes your life
Obamacare was supposed to fix the emergency room (ER) crisis in America. But instead of fixing it, Obamacare only made the problem worse–a lot worse. Before the Affordable Care Act went [...]
Beware–cancer doc rehashes old, discredited studies as “news”
In April, Dr. Tim Byers of the University of Colorado’s Cancer Center presented “new research” claiming men and women who take more dietary supplements than needed tend to have a higher risk of [...]
Forget useless bone scans! Two common menopause symptoms signal serious osteoporosis risk
Here’s how you can protect yourself—without dangerous drugs! After decades of administering questionable and mostly useless bone density tests, mainstream doctors finally know how to spot the [...]
How you can get a younger, healthier brain in less than 30 minutes
New research shows that we can literally change our minds. And these changes not only increase well-being and quality of life, but they can actually slow down the aging of your brain. And it’s [...]
Slash your risk of early death by 30 percent with the right “dose” of exercise
New study shows only how much—and how fast—you should jog In 2013, about 54 million Americans went running at least once, and nearly 30 million ran 50 times or more.1 Many of these people weren’t [...]
This is your father’s weight loss advice – it really works
We all have that know-it-all neighbor, co-worker, or relative, who thinks you can prevent or fix all your health problems by simply exercising more. And an entire industry trades on creating [...]
This little fish has big health benefits
Today I want to talk about sardines. Yes–sardines. In America, this salty fish isn’t very popular. Except perhaps as a pizza topping for the more adventurous eaters. But in other [...]
Beware of the real hidden dangers in your foods
Some “health experts” still dole out ridiculous advice to cut saturated fats and salt as the keys to health. But all the scientific evidence points toward the very real dangers of sugars and [...]
Natural “antibiotic” saves lives during Civil War
Today is Memorial Day. And we should take a moment to commemorate all who have fallen in service of our country. Of course, Memorial Day originally commemorated those who died on both sides of [...]