I’ve written a lot about the benefits of spending time in Nature lately. And a new study out of the U.K. perfectly illustrates my point. For this study, researchers found that people who live [...]
Author: Dr. Micozzi
10 signs you may have low vitamin D
I recommend having your vitamin D levels checked every 12 months through a routine blood test. Your doctor will order the test during your annual check-up. But between visits, and especially at [...]
Talk isn’t cheap, but it is effective
You know the old saying that “talk is cheap.” It certainly applies in business. But when it comes to mental health, talk really is worth something after all. Unfortunately, for a long time now, [...]
More bad news about ED drugs
Big pharma relentlessly pushes bad drugs for the quasi-medical condition of erectile dysfunction (ED). But these drugs clearly increase the risk of heart disease and prostate cancer. Plus, a new [...]
Take a winter walk
I’ve written quite a bit recently about the benefits of spending time in unspoiled Nature. For example, we know that you get more benefits from walking in the woods than you do walking indoors on [...]
Roundup is the usual suspect
The agricultural chemical company Monsanto introduced the toxic herbicide glyphosate, known commercially as “Roundup,” to the market in 1974. Since then, no other toxic substance has increased at [...]
Flu vaccine causes six times more respiratory infections
Government health experts tell us the flu vaccine protects the very young and the very old, the groups most likely to suffer serious respiratory complications from the flu. And they say it’s [...]
Your immune system’s most powerful ally
It seems every time I sit back down to my computer, another study pops up about the importance of vitamin D. Today, I’ll tell you about three recent studies that caught my eye. They all [...]
“Mindfulness meditation” boosts brain density in just eight weeks
Online brain training games have grown incredibly popular in recent years, as baby boomers look for ways to stay mentally sharp. But many scientists have doubts about the effectiveness of these [...]
Your attention please
One of the worst merry-go-rounds built by the big pharma-public school system partnership is the whole myth about drugs for Attention Deficit Hyperactivity Disorder (ADHD). All too often, school [...]