Carrying a few extra pounds as you get older isn’t necessarily unhealthy. In fact, according to a new meta-analysis, you might actually live longer than someone who’s underweight. I actually came [...]
Author: Dr. Micozzi
Protect your remaining heath freedoms
Today we observe the anniversary of the Declaration of Independence, which declared that the right to life, liberty, and the pursuit of happiness is self-evident. Or should be. And you may not [...]
Control your blood sugar with this stunner
I’m not a “natural-know-it-all” who won’t ever recommend a drug. Some people with some health problems do require drugs. In fact, as I reported yesterday, I recommend the drug metformin for the [...]
Improve blood sugar control with tree nuts
The science on nuts keeps getting better and better. Yesterday, I told you about men and women who reversed atherosclerosis by following the Mediterranean diet supplemented with nuts. In just [...]
Ask the Insider – Vitamin D and memory?
Q: A friend of mine has brain cancer and after a melee of treatments, has developed issues with memory retention. Could vitamin D help improve her memory? As an aside, I started my Insiders’ [...]
Eat more of these two high-fat foods to combat cardiovascular disease
For decades, doctors thought atherosclerosis (hardening of the arteries) was irreversible. And they believed it always led to heart disease. These assumptions were (and still are) used to justify [...]
Beware of common peptic ulcer “cure”
Peptic ulcers have frustrated mainstream doctors for decades. Their favorite 20th century approaches to medical problems–drugs and surgery–could not treat them. Much less cure them. [...]
These “miracle” drugs may cause cataracts
Big pharma likes nothing better to find a new use for an old, failed drug. This practice is called “off label” drug use. It saves drug companies lots of time and money. In fact, two weeks ago, I [...]
Prevent heart disease with this key vitamin
Yesterday, I told you about the 10 real risk factors for heart disease. And I ended my report with a recommendation to take one key vitamin. In fact, new research shows older men and women who [...]
10 real risk factors for heart disease
For decades, the government has been promoting politically correct, pet theories about the causes of heart disease. They tried to blame cholesterol, eggs, meat, saturated fats, salt, alcohol…you [...]