Prostate cancer is a huge worry for men. And rightly so—as one out of every nine men will be diagnosed with it at some point in their lives. Although, in most cases, these men really have what I [...]
Prostate cancer is a huge worry for men. And rightly so—as one out of every nine men will be diagnosed with it at some point in their lives. Although, in most cases, these men really have what I [...]
Many people begin to use “reading” glasses at they get older due to presbyopia (or farsightedness). But aside from this common condition, experiencing vision problems as you get [...]
Even before the coronavirus pandemic hit the U.S. last spring, I always encouraged you to avoid exercising inside grimy, stinky gyms. We knew they were bastions of potentially harmful microbes, [...]
I love cooking. And in the summertime, especially, I enjoy adding fresh condiments to my homecooked meals. It’s a nice way to add flavor and important nutrients to any dish. So, [...]
Plus, my 4-step plan for combatting breast cancer NATURALLY Last year, breast cancer topped the list of the most commonly diagnosed cancers globally—surpassing lung cancer for the first time, [...]
I recently received a question from a reader that made me think of the 1960s cartoon, “The Jetsons.” Even though the show was supposed to be set 100 years in the future, some of us already use [...]
I periodically report about new research on the best single predictor of longevity and lifespan. You don’t hear much about that science from the so-called “anti-aging experts”—who often don’t [...]
Six simple ways you can protect yourself—starting today Over the past decade, science has revealed the importance of the gastrointestinal (GI) microbiome as a cornerstone of human health. In [...]
Day after day, we continue to hear nothing but bad news from the mainstream press about the coronavirus. But the truth is, since last spring, we’ve made a lot of progress and learned a great deal [...]
As we head into the warmer weather of spring, some people feel the urge to lose a few pounds. But instead of counting calories, cutting carbs, or spending hours at the gym, I suggest you try [...]