I recently came across some fascinating research that may help explain what triggers chronic fatigue syndrome (CFS) and fibromyalgia (FM)…two mysterious, understudied ailments that affect [...]
Author: Dr. Micozzi
Treat yourself to some fresh pumpkin this weekend
For centuries, pumpkins served as a nutritious, easy-to-grow fall crop that would carry Native Americans and later English colonists through the hardships of winter. Yet, over time, people [...]
What seeing a ghost says about your health
A 2018 survey found that up to two-thirds of Americans claim they’ve had an extra-sensory experience. And nearly one-quarter say they’ve actually seen or felt an apparition or ghost. (No, not the [...]
The scientific reason why some of us see ghosts
It’s that time of year when thoughts naturally turn to stories of boogeymen, lost souls, wandering spirits, haunted houses, and other unexplained phenomena. There’s actually a growing body of [...]
Researchers find powerful healing potential in seaweed and ocean fungi
The author Isak Dinesen, who traveled the world over and is perhaps best-known for her memoir Out of Africa, grew up in a small, seacoast town in Denmark on the Baltic Sea. And she once wrote [...]
MEN: Eating like an Italian mobster may help save your prostate
The mainstream cancer industry spends billions of dollars studying breast cancer. (Even if they are largely barking up the wrong tree.) But research into prostate cancer has been abysmal by [...]
Even genetically susceptible women CAN reduce their breast cancer risk
One of the strongest risk factors for developing breast cancer is having one or more close family members—such as a mother, sister, or aunt—with history of the disease. Of course, there’s not [...]
EXPOSED: The hidden environmental disaster of plant-based diets
It’s been quite astonishing to witness how big food manufacturers have somehow faked-out millions of Americans into believing the new “plant-based” foods—like processed veggie burgers and [...]
The “controversial” secret to better brain health as you age
Your high school Driver’s Ed instructor probably warned you that drinking alcohol destroys “millions” of brains cells. But a new study published in the Journal of the American Medical Association [...]
Non-meat eaters suffer higher rates of anxiety, depression, and self-harm
A good, balanced diet is a basic tenet of good physical health. And it always has been, for as long as humans have walked the Earth. So, when you start eliminating whole categories of foods—such [...]
