I just came across an important, new study that every woman in America should hear about…especially those over the age of 60. It found that women diagnosed with an early form of breast “cancer” [...]
Author: Dr. Micozzi
The simple cognitive screening test you can do at home
Mainstream medical research has thrown billions of dollars into two failed “decades of the brain.” Yet, they still have no standard, affordable test to screen for Alzheimer’s disease (AD) or [...]
Do children’s multivitamins do more harm than good?
I often advise you against taking the popular “multivitamins” found online and in big box stores and grocery stores. Manufacturers aggressively market them to older adults—using catchy terms [...]
Enjoy this creamy treat as part of a balanced diet
You should feel good about eating yogurt, as it’s a key part of the healthiest diet on the planet—the Mediterranean diet. But you need to be careful about which type of yogurt you eat—especially [...]
New science links déjà vu to potentially serious brain glitches
Earlier this week we talked about some common physiological reflexes—such as blinking, sneezing, goosebumps, and yawning. The list sounds a bit like something from “Snow White and the Seven [...]
The surprising health benefits of yawning and goosebumps
Over time, humans developed some pretty interesting reflexes to help with their survival. For example, on Tuesday, I briefly touched on why humans blink and sneeze—and when such reflexes are [...]
Nine simple, effective ways to safeguard your heart
We’ve all heard the so-called “standard” risk factors for heart disease: lack of exercise, excess weight, high blood pressure, and “high” cholesterol. But how accurate are these factors? Well, if [...]
The best-kept secret to slashing your mortality risk
Boost your mental, emotional, and physical health in four simple steps I recently came across a disturbing study from the British Medical Journal about something I began warning about a few years [...]
Simple, natural strategies for keeping those seasonal allergies at bay
As the warm weather winds down, ragweed or “hay fever” season ramps up—with all of its itchy, stuffy, and sneezy symptoms. It’s estimated that as many as 60 million Americans are affected by [...]
My top six dietary supplements for pain
The U.S. government is handing billions more taxpayer dollars to the National Institutes of Health (NIH) for more research on drug alternatives to opioid medications for pain. Some researchers [...]
