Here’s why I always recommend fish and fish oil for good health There’s no doubt that the omega-3 essential fats found in fish oil are good for the heart—as study after study consistently [...]
Author: Dr. Micozzi
Spring Cleaning 101: 5 common—but toxic—household items to take to the curb ASAP
Spring is an excellent time to clean out your house and get rid of harmful products. After all, a growing amount of research suggests chemical toxins in everyday household products increase the [...]
The little “ugly” fruit that’s really a prebiotic powerhouse
Once upon a time, avocados were rare. The first time I saw one, back in the mid-1960s in New England, I didn’t know what it was. But I remember how ugly and creepy it seemed to look to me. Our [...]
Neo-prohibitionists focus on fear-mongering, not science
I recently came across a news headline in an online medical journal geared toward physicians that was so looney, I figured I’d share it today…on April Fool’s Day. It read: From Cradle [...]
Five simple steps that can cut colon cancer risk by more than HALF
We continue to hear more and more about the role that gastrointestinal (GI) health plays in preventing disease. Which makes sense, as the GI tract contains more immune cells than the immune [...]
This simple vitamin could help put oncologists out of business
Vitamin D is one of the absolute best supplements you can take year-round to support your health and longevity. Indeed, massive amounts of research over the last decade link higher vitamin D [...]
[EXPOSED] Marijuana skyrockets risk of heart attack and stroke
After the general election last fall, another round of states further loosened their marijuana laws. Yet, at the same time, we received even more disturbing news about the serious medical [...]
Sleep like a baby by making these six, simple dietary changes
I don’t know about you…but I’ve had enough and heard enough about the coronavirus. And I feel like it’s high time we start to regain some sense of normalcy and get back to our healthy [...]
Lung cancer death rates increased by nearly 100 percent during pandemic lockdowns
Last month, I told you about how the U.S. government’s hysterical overreaction to the coronavirus pandemic caused a 75 percent reduction in the number of cancer screenings in the Boston, MA-area [...]
Sensible tips for jumpstarting your healthy routine this spring
For folks like me who live in the Earth’s northern hemisphere, this past Saturday, March 20th marked the spring equinox—which heralds the arrival of warmer temperatures and increased sunshine [...]
