According to a recent study conducted by researchers with the American Cancer Society (ACS), men and women in the U.S. who survive adult-onset cancer for at least five years run a significantly [...]
Author: Dr. Micozzi
Little-known, mighty nutrient slashes heart disease death by 44 percent
Heart disease is the No. 1 cause of death for men and women in the United States. But research shows that supplementing with one simple nutrient can slash your risk of dying from it by a [...]
Men: Adding these five foods to your diet slashes prostate cancer risk
It’s really no wonder why prostate cancer remains the No. 1 cancer in American men today! The disease gets short shrift when it comes to research and funding into prevention, screening and [...]
These common pantry staples skyrocket heart attack and stroke risk
I’ve been writing a lot recently about the dangers of diets high in ultra-processed, “convenience foods.” For one, research shows they increase your risk of dying from any cause. And [...]
Another notch in the belt for simple, sensible exercise routines
With the return of warmer temperatures and brighter skies, I hope you’ve had a chance to enjoy some physical activity—such as swimming, walking, and hiking—outside in Nature. But there’s no [...]
[WARNING!] Big pharma safety trials leave out key groups
As coronavirus vaccination efforts continue to unfold around the country, government experts are encouraging pregnant and lactating women everywhere to feel confident about getting vaccinated. [...]
[WARNING] The legal DUI deadlier than drunk driving
As a former forensic pathologist and Florida State Medical Examiner, I know that the vast majority of drunk drivers involved in automobile accidents consumed way beyond the proverbial “one too [...]
The natural secret that relieves chronic sinus problems in just one week
More than 14 percent of adults—or 23 million people—suffer from a nagging sinus problem called chronic rhinosinusitis (CRS). It refers to inflammation of the nasal cavity and [...]
The 10-minute “trick” that can lower the risk of heart disease, diabetes, and more
The coronavirus pandemic shutdowns and restrictions continue to disrupt almost every aspect of life, despite the millions of shots being doled out. And people report feeling more stressed than [...]
Could eating FEWER fruits and veggies be the secret to a longer, healthier life?
Few people achieve the government’s long-standing recommendation to eat six to eight servings of fruits and vegetables per day. But the good news is, a major, new study shows you may not need to [...]