With the return of warmer temperatures and brighter skies, I hope you’ve had a chance to enjoy some physical activity—such as swimming, walking, and hiking—outside in Nature. But there’s no [...]
With the return of warmer temperatures and brighter skies, I hope you’ve had a chance to enjoy some physical activity—such as swimming, walking, and hiking—outside in Nature. But there’s no [...]
As coronavirus vaccination efforts continue to unfold around the country, government experts are encouraging pregnant and lactating women everywhere to feel confident about getting vaccinated. [...]
As a former forensic pathologist and Florida State Medical Examiner, I know that the vast majority of drunk drivers involved in automobile accidents consumed way beyond the proverbial “one too [...]
More than 14 percent of adults—or 23 million people—suffer from a nagging sinus problem called chronic rhinosinusitis (CRS). It refers to inflammation of the nasal cavity and [...]
The coronavirus pandemic shutdowns and restrictions continue to disrupt almost every aspect of life, despite the millions of shots being doled out. And people report feeling more stressed than [...]
Few people achieve the government’s long-standing recommendation to eat six to eight servings of fruits and vegetables per day. But the good news is, a major, new study shows you may not need to [...]
More than 25 million people in the U.S. have sleep apnea, a serious condition that causes breathing lapses during sleep. These lapses, which often occur many times during the course of a [...]
Last month, I discussed the benefits of “spring cleaning” for your home and your health. But another place that needs some cleaning is your medicine cabinet. In fact, this spring, I suggest you [...]
Prostate cancer has been the “poster boy,” so to speak, of the cancer overdiagnosis and overtreatment epidemic. Especially when you consider that the science shows watchful waiting (or [...]
These days, more people than ever suffer from degenerative knee arthritis. In fact, its prevalence has more than doubled since 1940! Unfortunately, mainstream solutions to this increasingly [...]