Mainstream medicine has done little to really figure out how to help the 9 percent of drinkers who abuse alcohol. Essentially, they just preach total abstention for everyone and anyone. (Even the [...]
Mainstream medicine has done little to really figure out how to help the 9 percent of drinkers who abuse alcohol. Essentially, they just preach total abstention for everyone and anyone. (Even the [...]
Last week, I warned you about the dangers of taking ACE inhibitor and ARB drugs to lower your blood pressure. It turns out, people who take these drugs may be more susceptible to—and have a [...]
Yesterday, I reported on more new research that found a clear link between a diet high in processed foods and obesity. So, today, I’m discussing a study that explored a lesser-known dietary cause [...]
Over the last several weeks, public health experts have been urging Americans to stay at home to curb the spread of the coronavirus. Following this advice presents its own set of challenges, for [...]
I recently came across an article in AARP about the importance of reducing chronic inflammation. To make his point, the author cited a recent study that found men and women who took a [...]
Experts have been telling us from the very beginning of the coronavirus outbreak that older people with serious, underlying, chronic conditions—such as high blood pressure, heart disease, and [...]
As I mentioned last week, boosting your immune system is one critical step you can—and should—take right now to protect yourself from any virus. And you can start by making sure you’re [...]
There are persistent concerns and confusion making their rounds about treating coronavirus symptoms with ibuprofen. In fact, a health minister in France—among others—recently warned that taking [...]
At this time of year, during Lent, I know many Americans eat fish on Fridays. But the sad truth is, during all other times of the year, most Americans hardly eat any fish at all. Which is one [...]
Last week, most states shut down indoor gyms and fitness centers in an effort to thwart the spread of the “corona-bug,” forcing people to head outside to exercise. The way I see it, this new [...]