Even before the coronavirus outbreak, most people tended to spend most of their time indoors. Especially during the winter. But indoor spaces are more likely to harbor harmful germs that can [...]
Author: Dr. Micozzi
Ease anxiety with this fragrant French flower
Anxiety disorders affect 40 million people in the United States, which is nearly 20 percent of the population. But during unsettling times—like now, with the coronavirus pandemic—it’s likely to [...]
Supplements caused ZERO deaths in yet another record-smashing year
I often hear from readers whose doctors warn them about the supposed dangers of taking nutritional supplements, which always leaves me scratching my head. Nutritional supplements have an [...]
These five medical myths just won’t go away
The past few weeks have seen an abundance of medical misinformation swirling around social media. Unfortunately, taking it all too seriously has had devastating effects on both the economy and on [...]
EXPOSED: The clear cause of breast cancer
Throughout my 40-year career, I’ve witnessed how mainstream medicine has tried to blame breast cancer in women on everything from alcohol to obesity to dietary fat to red meat. But there’s never [...]
A surprisingly simple way to combat back pain
Lower back pain afflicts nearly 80 percent of the men and women in the U.S. at least once during their lives. In fact, it’s the leading cause of pain and disability in working people. And for [...]
My three positive thoughts about coronavirus
Without a doubt, the coronavirus, now labeled a pandemic, has sent the United States—and the entire world—into a tailspin. Politicians are shutting down schools, restaurants, and sporting [...]
Why now is the perfect time to try “bathing” in the forest
Even as we adopt “social distancing,” it’s important to note that these efforts should not keep you confined inside your house. There’s always a great deal of benefit to be found by spending time [...]
Here’s how I always enjoy a traditional St. Patrick’s Day dinner
Today, on St. Patrick’s Day, I thought we’d take a break from the urgent headlines and talk about something much simpler… The lowly potato. Of course, to this day, we strongly associate [...]
Strict blood sugar control is useless—even dangerous—in older adults with Type II diabetes
As I often report, doctors routinely overtreat older people in this country with unnecessary, ineffective, and even dangerous drugs and medical procedures—which often end up causing more harm [...]