Each year, at the onset of the cold and flu season, I warn my readers against getting the extremely ineffective — and even deadly — influenza vaccine. For one, it doesn’t work. Plain and simple. [...]
Author: Dr. Micozzi
Powerful flu prevention in one simple, easy-to-find nutrient
We’re not even past Labor Day and I’m already hearing the mainstream medical minions talk about how bad this year’s influenza virus is going to be. And, of course, in their next breath, they talk [...]
Taking multiple medications can shave years off your life
According to an eye-opening new study, taking multiple drugs at the same time — a disturbing trend called polypharmacy — can cause physical and cognitive problems. I often report about how taking [...]
Why $200 black stretchy pants are ruining this ancient exercise…
Traditional yoga isn’t just a form of exercise. It’s a personal, meditative practice that helps you become more connected, calm, and collected. Ultimately, regular yoga practice is meant to make [...]
How to keep produce clean, fresh and healthy
Yesterday, I discussed the many popular foods that you need not — and should not — refrigerate. It’s particularly fitting at this time of year, considering the abundance of produce from [...]
Unlike revenge, these kitchen staples are best served at room temperature
This summer, we had to suddenly replace our 20-year-old refrigerator. And I thought I might need to update my U.S. Air Force pilot’s license in order to “fly” the new one — with all of its [...]
Mix summer’s best flavors into one big pot
In some parts of the country, children are already heading back to school. In my view, school shouldn’t start until after Labor Day, so families can take full advantage of what summer has to [...]
Tips for surviving seasonal allergies
As you sit down to read today’s Daily Dispatch, you may be feeling the itchy, stuffy, and sneezy symptoms of seasonal allergies or hay fever — particularly if you live in the north, where the [...]
This lazy weekend habit may add years to your life
When I was a kid, sleeping late on weekends wasn’t “a thing” in my house. But when we got together for holidays at the old family farmhouse in Pennsylvania, my Uncle Remo (one of Dad’s younger [...]
Exposure to microscopic intruders could lower cancer risk
Rates of leukemia — the most common childhood cancer — are increasing by 1 percent each year in wealthy, industrialized countries. And its cause has long eluded researchers. But a brand-new study [...]