A brand-new study found that a staggering number of men and women are “low” or “deficient” in key nutrients, despite eating foods fortified with these very same nutrients! Clearly, this food [...]
Author: Dr. Micozzi
The dangerous diet myth that’s increasing your fatal stroke risk
For decades, mainstream medicine has force-fed Americans the unfounded myth that full-fat dairy is bad for you, which really couldn’t be further from the truth. In fact, according to a new study, [...]
Why good research on nutrition is so hard to find
In my view, the majority of medical and nutritional studies conducted in the U.S. are pretty sloppy. (I touched on this in Tuesday’s Daily Dispatch.) Even those published in serious medical [...]
New, surprising ways to protect yourself from Lyme disease
I love going for walks in the woods — it’s good for the body and mind. But since Lyme disease has become such a major health issue, I always make sure to check for ticks after I get back to the [...]
Medical researchers play more dirty tricks against supplements
In today’s Information Age, it can be a real challenge (and headache) to rifle through all the “fake news” and “fake headlines” to get to reputable, science-backed reporting. Especially when it [...]
My summer book recommendations
If you enjoy picking up a good book, I’ve got two excellent summer reading recommendations for you. These books combine two of my biggest passions — health and history. I read the first book — [...]
Old home remedy “turns off” inflammation in autoimmune diseases
New research on an old home remedy may prove useful in treating common autoimmune diseases — such as rheumatoid arthritis and multiple sclerosis — as it “turns off” inflammatory responses. This [...]
The BEST daily dose for heart protection
To its credit, the American Heart Association (AHA) finally acknowledged the role omega-3 fatty acids can play in preventing heart disease. And last month, they even began recommending the [...]
The big, fat reason why prostate cancer research is so flawed…
Every year, almost 200,000 men in the U.S. hear these four words: “You have prostate cancer.” It can throw you into a complete tailspin — involving doctor visits, harmful biopsies, drugs, scans, [...]
Why so many diabetes drugs don’t work—and why one old standby does
When insulin was discovered nearly a century ago it was a great advancement for Type I diabetes. People suffering from this type of the disease don’t have the ability to make insulin. Which, of [...]