A brand-new study found that a staggering number of men and women are “low” or “deficient” in key nutrients, despite eating foods fortified with these very same nutrients! Clearly, this food [...]
A brand-new study found that a staggering number of men and women are “low” or “deficient” in key nutrients, despite eating foods fortified with these very same nutrients! Clearly, this food [...]
For decades, mainstream medicine has force-fed Americans the unfounded myth that full-fat dairy is bad for you, which really couldn’t be further from the truth. In fact, according to a new study, [...]
In my view, the majority of medical and nutritional studies conducted in the U.S. are pretty sloppy. (I touched on this in Tuesday’s Daily Dispatch.) Even those published in serious medical [...]
I love going for walks in the woods — it’s good for the body and mind. But since Lyme disease has become such a major health issue, I always make sure to check for ticks after I get back to the [...]
In today’s Information Age, it can be a real challenge (and headache) to rifle through all the “fake news” and “fake headlines” to get to reputable, science-backed reporting. Especially when it [...]
If you enjoy picking up a good book, I’ve got two excellent summer reading recommendations for you. These books combine two of my biggest passions — health and history. I read the first book — [...]
New research on an old home remedy may prove useful in treating common autoimmune diseases — such as rheumatoid arthritis and multiple sclerosis — as it “turns off” inflammatory responses. This [...]
To its credit, the American Heart Association (AHA) finally acknowledged the role omega-3 fatty acids can play in preventing heart disease. And last month, they even began recommending the [...]
Every year, almost 200,000 men in the U.S. hear these four words: “You have prostate cancer.” It can throw you into a complete tailspin — involving doctor visits, harmful biopsies, drugs, scans, [...]
When insulin was discovered nearly a century ago it was a great advancement for Type I diabetes. People suffering from this type of the disease don’t have the ability to make insulin. Which, of [...]