Last Friday, I told you about the many health benefits of thyme. Today, I’m going to talk about ginger. Like thyme, ginger adds a bold and tangy flavor to many dishes. In addition, it has been [...]
Author: Dr. Micozzi
Daily aspirin reduces cancer risk by up to 30 percent
Millions of Americans take low-dose aspirin every day. It’s not just for headaches anymore. Large studies conducted over the years show that low-dose daily aspirin also supports heart health. [...]
Experts who promote multivitamins get it all wrong
I recently came across a widely circulated article on the internet by a Philadelphia M.D. discussing what you “need” in a multivitamin. I actually met the author of this article in the late 1990s [...]
Why veterans can’t get this life-saving lung cancer screening
I have been reporting about a new and accurate lung cancer screening test that uses low-dose computed tomography (LDCT) for a few years now. It is like a CAT scan. And chest physicians have come [...]
Fresh herb shown to help people with fibromyalgia, lupus, MS, tinnitus, and more
You may only think of thyme as a common kitchen spice. Indeed, its flavor can enhance lamb, beef, chicken, or fish. You may also enjoy adding it to your tomato sauce. But thyme also has a long [...]
Type II diabetes drugs should accomplish three main goals
As I discussed earlier this week, any successful treatment of Type II diabetes should ultimately accomplish three goals, in addition to lowering blood sugar. It should reduce the risk of [...]
FDA reversal on metformin should save more lives
For decades, the FDA stood by its black box warning that Type II diabetics with kidney impairment should not take metformin, the first-line oral treatment for the diabetes. But last year, after [...]
Men and women improve brain function in just 12 weeks
A new study out of the UK shows older men and women who drank a blueberry concentrate improved brain function in just 12 weeks! As you know, I grew up in New England, where blueberries grow wild. [...]
Exercise won’t help you lose weight
A recent UK study examining the role of exercise on weight loss is finally making its way across the pond. It illustrates that you can’t out run a bad diet. Most mainstream experts promote the [...]
Mother Nature’s “secret weapon” for optimal health and longevity
One thing I learned early on about natural medicine is its ability to make the “impossible” possible. And there’s no better example of that than adaptogens. Their potential is so tremendous, I [...]