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Category: Anti-Aging

Follow the “20-5-3 rule” for a sharper brain and less pandemic stress  

Posted on October 7, 2021 by Dr. Micozzi

I often discuss the many harmful and unintended consequences of the government’s hysterical reaction to the coronavirus. But—there was one benefit to the lockdowns last year…  Many people took to [...]

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[SPECIAL ALERT] Do you live in an Alzheimer’s “hot spot”?

Posted on September 28, 2021 by Dr. Micozzi

The U.S. government has spent DECADES and BILLIONS of dollars on failed, flawed theories in an attempt to explain what causes (and how to treat) Alzheimer’s disease (AD) and [...]

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Is the secret to SUPER LONGEVITY hiding in the soil?!

Posted on September 6, 2021 by Dr. Micozzi

If you’re looking for the secret to living a longer, healthier life…look no further than the soil in your vegetable garden. (Truly!)  In fact, an intriguing, new study suggests that a rare [...]

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Improve your lifespan through healthy aging

Posted on June 8, 2021 by Dr. Micozzi

I think it’s troubling to use the term “anti-aging.” It seems to suggest you can completely halt—or even reverse—the body’s natural aging process. That’s why you won’t see claims about the [...]

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Avoid the No. 1 hidden cause of serious falls among older adults

Posted on May 10, 2021 by Dr. Micozzi

According to the Centers for Disease Control and Prevention (CDC), “As the U.S. population continues to age, we can expect more deaths from falls. We can also expect more hospitalizations and [...]

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Slash your mortality risk by up to 91 percent with one key nutrient

Posted on January 18, 2021 by Dr. Micozzi

About two years ago, Harvard researchers published a massive study showing how you can increase your lifespan by 10 years or more by adopting five healthy habits. But they failed to mention the [...]

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Researchers find powerful healing potential in seaweed and ocean fungi

Posted on October 23, 2020 by Dr. Micozzi

The author Isak Dinesen, who traveled the world over and is perhaps best-known for her memoir Out of Africa, grew up in a small, seacoast town in Denmark on the Baltic Sea. And she once wrote [...]

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Following this delicious diet boosts “anti-aging” bacteria in your gut

Posted on October 9, 2020 by Dr. Micozzi

Your microbiome—the environment in your gastrointestinal (GI) tract where billions of healthy probiotic bacteria thrive—is “ground zero” for your health. For example, a healthy microbiome with [...]

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New discovery reveals a surprising secret to staying strong and steady as you age

Posted on January 21, 2020 by Dr. Micozzi

As you know, more and more research shows that your gastrointestinal (GI) microbiome, the environment in your gut where billions of healthy bacteria thrive, is really “ground zero” for your [...]

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People with these three “bad” habits actually live longer

Posted on January 2, 2020 by Dr. Micozzi

Yesterday, many of us made a resolution to adopt some healthier habits for 2020. And while I’m all for making sensible, positive changes for your health, I always caution against following overly [...]

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