For a new study published in the journal Aging, researchers sought out herbal remedies that mimic the benefits of two common drugs. And they found several natural remedies that work even better [...]
Category: Anti-Aging
16 great ways to live longer, naturally
I have mixed feelings about AARP, the powerful lobbying group that has millions of members, aged 50 and older. AARP has seemingly yet to come across a big government program it hasn’t liked. But [...]
Is this fall fruit hiding the fountain of youth?
Brand new research shows it may help you live an astounding 45 percent longer! Pomegranates were once a storied fruit in ancient myth and legend, but they had become relatively obscure in modern [...]
Hispanics hold key to youth and longevity
One of the things I enjoy about living in the Sarasota, Florida, area is the heritage associated with early Spanish explorers. Ponce de Leon was the first Spanish explorer who came to Florida. [...]
Three “silent killers” of youth nearly everyone ignores (do you?)
Throughout my 40-year career, I have found most “anti-aging” remedies don’t work because they focus on cosmetic concerns, and don’t address underlying aspects of aging that make you FEEL old [...]
Find your fountain of youth this April
Next Friday will find us in the month of April. And “April is the cruelest month,” at least according to American-British poet T.S. Eliot. Eliot was born in St. Louis, but spent all the [...]
Ancient Christmas treasure continues to give gift of good health
Today is Christmas Eve, and chances are, you’re getting ready, wrapping presents for under the tree. So I thought I’d take a moment to talk about one of the most notable Christmas presents in [...]
The heart hazard throwing aging into overdrive
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Meat and fish help you stay stronger longer
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What’s brewing for Octoberfest
At this time of year, beer-lovers everywhere celebrate Octoberfest. And believe it or not, Octoberfest is actually a very healthy tradition. Essentially, beer is a natural product made from [...]
