Brand new research shows it may help you live an astounding 45 percent longer! Pomegranates were once a storied fruit in ancient myth and legend, but they had become relatively obscure in modern [...]
Category: Anti-Aging
Hispanics hold key to youth and longevity
One of the things I enjoy about living in the Sarasota, Florida, area is the heritage associated with early Spanish explorers. Ponce de Leon was the first Spanish explorer who came to Florida. [...]
Three “silent killers” of youth nearly everyone ignores (do you?)
Throughout my 40-year career, I have found most “anti-aging” remedies don’t work because they focus on cosmetic concerns, and don’t address underlying aspects of aging that make you FEEL old [...]
Find your fountain of youth this April
Next Friday will find us in the month of April. And “April is the cruelest month,” at least according to American-British poet T.S. Eliot. Eliot was born in St. Louis, but spent all the [...]
Ancient Christmas treasure continues to give gift of good health
Today is Christmas Eve, and chances are, you’re getting ready, wrapping presents for under the tree. So I thought I’d take a moment to talk about one of the most notable Christmas presents in [...]
The heart hazard throwing aging into overdrive
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Meat and fish help you stay stronger longer
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What’s brewing for Octoberfest
At this time of year, beer-lovers everywhere celebrate Octoberfest. And believe it or not, Octoberfest is actually a very healthy tradition. Essentially, beer is a natural product made from [...]
Take these five steps to protect your eyes as you age
The eye is an amazing–and complex–sensory organ. Fortunately, there are some very simple things you can do to help protect your vision naturally. In fact, there are five easy steps [...]
Ward off dementia with an active brain
I remember that awful moment as a new job applicant when I first realized nobody cared about my school grade point average anymore. But according to some new research, those grades did matter! In [...]
