It’s been quite astonishing to witness how big food manufacturers are somehow managing to convince millions of Americans that “plant-based” diets filled with processed, mass-produced veggie [...]
It’s been quite astonishing to witness how big food manufacturers are somehow managing to convince millions of Americans that “plant-based” diets filled with processed, mass-produced veggie [...]
A brand-new study found that a staggering number of men and women are “low” or “deficient” in key nutrients, despite eating foods fortified with these very same nutrients! Clearly, this food [...]
Two weeks ago, I reported on the ridiculous claim that processed meats — like bacon, ham, and sausage — pose as big a cancer risk as cigarettes. I don’t know of any food attacked by [...]
You may have trouble finding your perfect, plump turkey this Thanksgiving. Major suppliers like Hillshire Farms, Pilgrim’s Pride, Sara Lee, and Tyson Foods have all reported shortages. Eggs are [...]
Last week, we got a break from the news about presidential candidates as all the mainstream media outlets instead took turns covering the supposed hazards of moderate meat consumption. Yes [...]
Dieticians love fiber. Diet magazines love fiber. Celebrities love high-fiber diets. They all say it helps you lose weight and keep it off. But a new study pokes some holes in that widespread and [...]
Some “health experts” still dole out ridiculous advice to cut saturated fats and salt as the keys to health. But all the scientific evidence points toward the very real dangers of sugars and [...]
Last fall, government health experts admitted their decades-long advice to cut fat from your diet was wrong. All wrong. Then, in February of this year, the government experts made another [...]
The word is out. The U.S. government’s long-standing advice to avoid dietary fat is complete bunk. Dietary fat isn’t the culprit behind heart disease. And we’ve had this clear evidence for a very [...]
Yesterday, I told you about three decidedly unimpressive “superfoods.” The truth is, Nature doesn’t make any one plant healthier than the next. Each food found in Nature gives you a different [...]