Calcium is an essential mineral best-known for its role in supporting healthy bones. (Although vitamin C, vitamin D, and magnesium are just as important for healthy bones.) It also supports [...]
Calcium is an essential mineral best-known for its role in supporting healthy bones. (Although vitamin C, vitamin D, and magnesium are just as important for healthy bones.) It also supports [...]
Research shows B vitamins, vitamin D, and daily aspirin can help reduce the risk of developing colon cancer. These natural, prevention methods are important. But it’s also important to look at [...]
A new, sobering report links cell phone exposure to the development of breast cancer. The report appeared in Case Reports in Medicine, which publishes clinical observations that don’t get [...]
A new study presented the American Society of Clinical Oncology’s annual meeting found that men and women diagnosed with colon cancer who eat one type of snack food improve their overall survival [...]
I write often about the benefits of dark chocolate for your heart and your brain. Studies show it protects against heart disease, dementia and stroke. Plus, new research reveals that chocolate [...]
Tattoos hit the mainstream about two decades ago in North America and Europe. And today, about 36 percent of people ages 18 to 25 and 40 percent ages 26 to 40 years have tattoos — adding up to 24 [...]
Happy 4th of July! As droves of sun-lovers head to the lake, ocean or pool today, it’s the perfect time to take another look at the whole “shady” sunscreen industry. As I mentioned yesterday, new [...]
Many people will be celebrating Independence Day tomorrow with outdoor barbeques or trips to the pool or beach. And with that in mind, I wanted to bring you some important news about sunscreen. [...]
Have you ever taken a walk and found it clears your head, stimulates some new thoughts, and makes problems appear more manageable? I’m sure you have. Walking improves blood circulation, including [...]
I always advise you against eating processed foods, including processed meat. As I explained on Tuesday, a huge, new, taxpayer-funded study by AARP-NIH recently made headlines by proclaiming that [...]