Current science shows the old recommendation to follow a low-fat diet for the prevention of heart disease was all wrong, all along. Yet people still cling to the flawed dietary advice to cut out [...]
Category: Daily Dispatch
Plants are the key to curing cancer worldwide
As an anthropologist and physician-pathologist, I long searched for evidence of cancer in prehistoric times. The evidence for cancer in antiquity is scarce or non-existent, as I published in a [...]
What if it isn’t really cancer?
Mainstream medicine has utterly failed when it comes to cancer treatments. But they’re leading the way in a horrifying new category…false positives. Imagine you get the cancer diagnosis every [...]
It’s the little things that work
You may hold back from making important diet and lifestyle changes because you think they must be big and dramatic. And marketing mavens know this. So, they offer you a “quick” and “easy way [...]
Finishing your antibiotic prescription could finish you off
According to the CDC, 1 in 3 antibiotics prescribed in the U.S. are unnecessary. Doctors wrongly prescribe them for viral infections — like colds or the flu. Antibiotics only should be reserved [...]
Grow your own blueberries at home
Today, I want give you something to consider for the vernal equinox, more commonly known as the first day of spring. I often report on the brain and health benefits of blueberries. I’ve also [...]
Common pain reliever is a metabolic toxin
It’s spring, and time for my annual tirade against Tylenol. I have told you many times never to take Tylenol for anything. Ever. Period. However, millions of people still take it every day for [...]
Popular cooking spice offers tremendous health boost
Turmeric is experiencing a kind of renaissance these days, making its way into popular dishes and salads of all kinds. A traditional spice that gives curry its unique color, turmeric is often [...]
Sugar warnings win big in court
“Warning: Drinking beverages with added sugar(s) contributes to obesity, diabetes and tooth decay.” The city and county of San Francisco want to add this message to billboards advertising sugary [...]
The metabolic poison hiding in plain sight
When it comes to sugar, the mainstream wants us to focus only on the problem of excess calories. They say sugar is fine, as long as you burn off the calories. But when you look at the science, [...]