The next time you make dinner, throw some red, hot chili peppers into the dish. New research links them with improved longevity. For this new study, researchers at the University of Vermont [...]
Category: Daily Dispatch
Three real strategies for combatting the flu
The government keeps pushing its useless vaccines for the annual influenza virus, but the virus still makes its rounds, year after year. Faced with that grim reality, some researchers are looking [...]
Digging for real answers about potatoes
Potatoes don’t get a lot of respect from nutritional scientists. Even the government can’t decide (as if that is any criterion) about the health benefits of potatoes. They go back and forth, [...]
Who does your doctor really work for?
With the Affordable Care Act (ACA) — big government’s short-lived, failed experiment — it may have seemed as though your doctor worked for the government or for insurance companies. Hopefully, [...]
New research confirms the real, silent killer behind heart disease
A brand-new study published in one of the most prestigious medical journals in the world finally links heart disease directly to stress. Of course, I came to this very conclusion 40 years ago, [...]
“Fake” cancer diagnoses on the rise
We have heard a lot about “fake news” lately. And, sad to say, the problems of fake reporting apply to health and medicine as well. In fact, one recent headline said that the National Cancer [...]
The natural weight loss wonder backed by science, not hype
There is so much hype about weight loss supplements. And most of the time, that’s ALL it is — hype. As I reported back in 2015 in my Insiders’ Cures newsletter, most so-called weight-loss [...]
Does healthier food always = more expensive?
Must healthy food cost more? Anyone who chooses to shop at Whole Foods would probably answer, “but of course.” After all, Whole Foods — nicknamed “whole paycheck” — places a higher priced premium [...]
Sunlight energizes your immune system
New evidence out of Georgetown University suggests that sun exposure — even in the dead of winter — can help you fight off colds better and faster. Let me explain… When we talk about sun [...]
Science shows humans are “designed” to drink alcohol
Many nanny-state public health officials call for the prohibition of alcohol. But I stick to the science. And the science shows moderate alcohol consumption has many health benefits, as I often [...]