For years, many nutritionists, health practitioners, and even chemists told us all types of sugar are the same. And whether you eat an apple or a cookie, you metabolize it the same way. Now we [...]
Category: Diabetes
New metformin “side effects”
I don’t usually recommend new drugs. But I am not just another “natural-know-it-all,” who doesn’t recognize an appropriate drug therapy when I see it. Take Type II diabetes, for example. It’s a [...]
Short walks cut type-2 diabetes risk
If you’re at risk for developing type-2 diabetes, you may think you need to make a major lifestyle change to get your health back on track. But that’s not entirely true, if you are only “at [...]
Stand up for your health
Sitting too much isn’t just bad for your waistline. It increases your risk of heart disease and type-II diabetes. It potentially increases your risk of developing prostate, colon and breast [...]
New diabetes risk factor–and it’s not your weight
We always hear that if you’re overweight, you run a greater risk for developing Type II diabetes as an adult. Experts also say that carrying excess weight is the main cause of adult-onset [...]
Dangers of newest diabetes drugs
Today, millions of Type II diabetics take the newest class of FDA-approved drugs to control their blood sugar. But according to a new study, these drugs are more dangerous than older medications. [...]
Link between diet soda and “diet-betes”
I always advise you to eat real food–meat, cheese, nuts, eggs, and even chocolate— in moderation. In fact, subscribers to my newsletter know what it means to eat like you’re on top of [...]