As you probably know, heart disease is the No. 1 killer in this country. And according to the World Health Organization, smoking, lack of exercise, an unhealthy diet, and other lifestyle factors [...]
As you probably know, heart disease is the No. 1 killer in this country. And according to the World Health Organization, smoking, lack of exercise, an unhealthy diet, and other lifestyle factors [...]
By now you know processed “white foods” are unhealthy. For example, white sugar, white flour, and white rice are all “empty calories.” You certainly don’t find them in nature. And you certainly [...]
In the March issue of Insiders’ Cures, I presented important new research about how a combination of dandelion extract and red bush (rooibos) can boost testosterone, improve physical performance, [...]
I often warn about the dangers of statin drugs. In fact, as I’ve explained before, they are metabolic poisons that interfere with your body’s natural production of vitamin D and CoQ10. And [...]
This Easter Monday, let’s give some credit to the egg. Whether you observed Easter, Passover, Nowruz, or Eid, the egg is a symbol of new life. We associate it with spring and all the traditional [...]
Here’s some great holiday diet advice: Eat more cinnamon. Especially if you’re prone to blood sugar problems. Put it on your steel-cut oats. Sprinkle it in your coffee. Use it wherever and [...]
This holiday season, go ahead and indulge in a little piece of chocolate. Just make sure it’s dark chocolate. And the darker, the better. According to a new study, eating dark chocolate may [...]
In a new study from Australia, researchers found an “association” between the diabetes drug Metformin and cognitive impairment. Specifically, they discovered that Type II diabetics who take [...]
Yesterday, I talked about how the U.S. government medical complex has essentially ignored the role of genetics in lung cancer for the past 40 years. But I tend not to write regularly about [...]
If you have Type II diabetes, you have double the risk of developing dementia. The connection is so strong, I even named Alzheimer’s dementia “Type III diabetes” last year in my Insiders’ Cures [...]