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Category: Emotional Type

Pandemic mood check: Why shedding more tears may not be such a bad thing

Posted on December 11, 2020 by Dr. Micozzi

As the coronavirus pandemic continues to drag on, you may find yourself grappling with depression or anxiety for the first time in your life. You may even find yourself crying more often. And [...]

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What seeing a ghost says about your health

Posted on October 27, 2020 by Dr. Micozzi

A 2018 survey found that up to two-thirds of Americans claim they’ve had an extra-sensory experience. And nearly one-quarter say they’ve actually seen or felt an apparition or ghost. (No, not the [...]

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Harness the power of your brain for healing

Posted on October 6, 2017 by Dr. Micozzi

The mind-body connection garners little respect from mainstream medicine. And for many decades during the 20th century, doctors discounted the influence of “mind over matter,” when it comes to [...]

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10 tips for a productive doctor visit

Posted on April 14, 2017 by Dr. Micozzi

When you go to the doctor, do you feel like she or he listens to your heart and lungs (hopefully, with your shirt off) — but doesn’t really listen to you? Most doctor visits last just 13 to 16 [...]

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America’s mental health hits 30-year low

Posted on April 3, 2017 by Dr. Micozzi

The road to hell is paved with good intentions. That saying is especially true when it comes to mental health treatments. In 2017, most mental health professionals have abandoned simply talking [...]

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Natural boosts for mood and mental health

Posted on March 10, 2017 by Dr. Micozzi

Earlier this week, I reported on the decline of America’s mental health over the last 30 years. We arrived at this low point, in part, because mental health professionals have stopped listening [...]

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Antidepressants cause 15 times more suicides than FDA reports

Posted on September 3, 2015 by Dr. Micozzi

Denmark-based researcher Dr. Peter C. Gotzsche recently made waves with a hard-hitting editorial published in the prestigious British Medical Journal. In the essay, Dr. Gotzsche criticized [...]

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Nutrients help you cope with stress

Posted on September 1, 2015 by Dr. Micozzi

In 2010, a magnitude 7.1 earthquake struck Christchurch, New Zealand. Through the rubble, observers noticed the survivors who used micronutrient supplements reduced and prevented the mental [...]

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News Alert: Why I’m doubling down on my recommended daily vitamin D dose

Posted on August 1, 2015 by Dr. Micozzi

Mainstream medicine just can’t seem to take seriously the constant torrent of studies showing the health benefits of vitamin D. Or the growing list of disorders and diseases associated with a [...]

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More garbage in, more garbage out

Posted on July 24, 2015 by Dr. Micozzi

In January 2009, President-elect Barack Obama said his administration would push the healthcare industry to implement universal use of Electronic Medical Records (EMR) for all Americans within [...]

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