Mainstream medicine continues to embark on wild, expensive goose chases into many far-fetched causes of dementia and Alzheimer’s disease (AD). But they completely overlook non-drug [...]
Category: General Health
This simple, pennies-a-day vitamin could help SOLVE the opioid crisis
Last week, I shared with you some sobering statistics about the escalating problem of opioid abuse. As you may recall, the Centers for Disease Control and Prevention (CDC) blames the whole tragic [...]
Feeling sleepy after a long day of work? Try THIS for quality shuteye
Did you know that what you do for a living strongly affects your sleep? In fact, in some professions, up to 58 percent of people report NOT getting enough sleep. At least, that’s what an [...]
Ring in the New Year with these four healthy—and “lucky”—foods
Today, we celebrate the closing of one year…and the beginning of another. In most cultures, they have special culinary dishes to enjoy on New Year’s Eve. The foods are said to bring good fortune [...]
CDC turns a blind eye to THIS lethal trend?! (Unbelievable!)
The Centers for Disease Control and Prevention (CDC) spends a lot of time and energy warning us about the dangers of consuming too much alcohol. But the truth is, studies link moderate [...]
The TRUTH about walking 10,000 steps a day (shocking!)
As we approach the New Year, it’s natural to think about adopting some healthy, new exercise habits. But, as always, I urge you to resist the temptation to jump into a huge, ambitious training [...]
5 things you need to know about FIBER for better gut health
Irritable bowel syndrome (IBS) affects a staggering 25 to 45 million people in the U.S. And if you suffer from this common problem, chances are that your doctor has told you to make sure you eat [...]
This Christmas miracle improves cancer survival by up to 40 percent
Kissing under the mistletoe is a much-loved—and much-sung-about—holiday tradition. But this festive, white-berried evergreen isn’t just for kissing at Christmas time… In fact, in an eye-opening [...]
Ginger tea and bread help tame holiday indigestion? (amazing results!)
‘Tis the season for gingerbread houses, cookies, coffees, teas, and more. Perhaps you’ve even made some of these delicious, festive treats yourself! But I encourage you to enjoy some REAL ginger [...]
ERASE six common health woes with this Christmas herb
At this time of year, merchants make quite a mint—literally—selling peppermint-flavored candies, cookies, cakes, lattes, milkshakes, and more. But, as always, I urge you to skip those [...]