Heart disease is the No. 1 cause of disease and death in the U.S. And it typically runs in families. But you’re not necessarily doomed by your genetics. In fact, you can significantly reduce your [...]
Heart disease is the No. 1 cause of disease and death in the U.S. And it typically runs in families. But you’re not necessarily doomed by your genetics. In fact, you can significantly reduce your [...]
Yesterday, I talked about some emerging science showing that amyloid plaque isn’t the cause of Alzheimer’s disease (AD). Instead, it’s actually part of the body’s defense against this devastating [...]
I often hear from people who believe a cardiologist is some kind of saint, providing only expert, science-backed advice. But I’ve always regarded the advice doled out by cardiologists with a [...]
During a recent road trip, I listened to a radio program about “eating the rainbow,” which means eating fruits and vegetables from all colors of the rainbow. So, to help pass the time, my [...]
A new analysis chipped away further at the whole argument that you can prevent heart disease and deaths by lowering cholesterol with statins. And it again confirms what I’ve been telling you for [...]
You couldn’t really miss all the headlines this past week about a new study that found eating eggs raises heart disease risk. Now — as you know — I don’t ever rely on the soundbites spewed by the [...]
Mainstream medicine is doing a huge disservice to those who want to prevent or reverse heart disease. For years, they’ve been advising Americans to shun dairy, eggs, and meat, exercise each day [...]
Stop worrying about the mainstream’s semi-mythical risk factors for heart disease, such as cholesterol levels, obesity, or smoking. Because according to a new study, there’s a much stronger risk [...]
According to America’s “Great Salt Myth,” high salt intake causes high blood pressure (hypertension). And the most common methods conventional doctors recommend for lowering your blood pressure [...]
The return of an El Niño weather pattern in the U.S. has made this winter especially brutal. And all that cold, snowy, blustery, wet weather has a big impact on your health. So, today, as we [...]